A brand new pad class is starting up on May 1st. Come and join the fun and get an amazing workout!
This class is a great opportunity to do some partner training with your spouse/significant other/friend. You will work with the focus pads and take turn about throwing various techniques into the pads. This is a great cardio workout and is definitely fun with a friend.
Classes will be held:
Monday 5:30-6:30 pm
Thursday 5:30-6:30 pm
Saturday 9-10 am.
If you are already signed up for any of our programs, the pad class is just an extra $10/month. If you are coming in new, speak with the front desk for more information.